Services

Orthopedic Rehabilitation

Assessing injuries or disorders of the musculoskeletal system and creating...[read more]

Sports Conditioning

Rehabilitation of sport-specific injuries...
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Health and Wellness

Discovery Vitality fitness assessments...
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Running Assessments

Running and biomechanics analysis including flexibility and strength testing...[read more]

Chronic Disease Management

Assessing and creating exercise-based management programmes for long-term illnesses...[read more]

BIO + KINETICS =
LIFE + MOVEMENT =
LIFE THROUGH MOVEMENT

Biokinetics is the science of movement and the application of scientifically-based physical activity programmes in rehabilitative treatment of performance. The primary function of Biokinetics is to improve physical functioning and healthcare through exercise as a modality. This includes health promotion, the maintenance of physical abilities and final phase rehabilitation, where physical activity and conditioning constitute the primary therapeutic modality.

What does a Biokineticist do?
A Biokineticist is a clinical exercise specialist who: Improves a person's physical well-being and quality of life through individualised scientific assessment and the prescription of exercise in rehabilitative treatment to prevent or intervene with certain ailments and the enhancement of performance.

Book yoour appointment today

BIO + KINETICS =
LIFE + MOVEMENT =
LIFE THROUGH MOVEMENT

What Clients Say

I was so impressed that Donnelly explained exactly what she was checking, and why. And, when suggesting exercises, explained how each would assist my recovery. She even wrote down the instructions for each exercise and took photos of me performing them - and that has made it so much easier to do them correctly! Not had anvone before who took so much trouble to explain procedures and ensure understanding.

Out of desperation I knocked on Donnas door with an Achilles injury that kept me from training for Comrades. Never been to one or even a physio before so out of my comfort zone. Within 2 months I was back on the road! So grateful. Thx Donna. Your compassion for injury distress, friendliness and real interest carried me through and kept my dream alive to line up and finish my 9th Comrades. Highly recommended!

Very professional and helpful. After battling through a few weeks of painful running I decided to give her a chance because of a recommendation from a friend. She quickly diagnosed my problem (torn soles muscle) and the root cause (poor foot landing). She immediately managed to ease my pain, and after a few weeks she had greatly improved my running form. Now a few months on, I'm back to running my personal best times and without any pain or calf problems. As a runner, I would highly recommend. I often go back for a check up, before a small niggle becomes a bigger issue

Donnelly is unbievable good. She has worked miracles on a very sore and damaged ankle, calf and back. Her diagnosis of sore injuries is spot on. Week for week I see a difference in my body. Give her a try YOU will not look back xx

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Opening Hours
  • Monday - Friday 06:00 - 18:00
  • Weekends By Appointment Only
Contact Details
  • Address 7 Orpen road, Eastcliff, Johannesburg South
  • Phone 076 935 4652
  • Email info@donnellymackbio.co.za

Make an Appointment