Services
Orthopedic Rehabilitation
- Assessing injuries or disorders of the musculoskeletal system and creating exercise-based rehabilitation programmes.
- Pre and post operative rehabilitation (hip & knee replacements, ligament reconstructions, muscles tears etc.).
- Postural Correction.
Chronic Disease Management
- Assessing and creating exercise-based management programmes for long-term illnesses/diseases including Parkinson’s, Arthritis, Osteoarthritis and type 1 and 2 Diabetes.
Sports Conditioning
- Rehabilitation of sport-specific injuries
- Injury prevention programmes
Running Assessments
- Running and biomechanics analysis including flexibility and strength testing
Health and Wellness
- Discovery Vitality fitness assessments
- Strength, flexibility and conditioning
- Weight loss